Childbirth classes and support

Childbirth classes and support

Childbirth Classes

Welcome to our classes and support resources for pregnancy and beyond! We offer classes, videos and consultations for mothers and families for pregnancy and after birth care.

Click the links to the right or below find out more about:

Below are a number of other classes and resources we offer.

Growing pains – preparing for the physical challenges of pregnancy and labour

In this class, you will learn about postural changes during pregnancy, how to relieve hip, back and pelvic discomfort, how to prepare for labour and postpartum healing. This class is offered in partnership with Markham Pelvic Health and lead by Melissa Wong, pelvic floor physiotherapist.

Location: MSH Alongside Midwifery Unit (AMU), building B, level 4
Dates: First Wednesday of each month
Time: 7:30 – 8:30 p.m.
Register: markhampelvichealth.com
 

Body preparation for the best birth possible 

Taught by a pelvic floor physiotherapist, you will learn physical changes during pregnancy, exercise safety, stretches for pain, positions for birth, strengthening tips an perineal stretching to reduce birth injury. 

Dates & Locations: Second Wednesday of the month @ MSH Alongside Midwifery Unit (AMU), building B, level 4; Second Thursday of the month @ Markham Pelvic Health
Time: 5:30 – 8:00 p.m.
Cost: $75
Register: markhampelvichealth.com 
 

Birth options after caesarean section information session

If you have had a previous caesarean birth, this free class provides greater depth about the risks and benefits of both a trial of labour after a caesarean (TOLAC) and repeat caesarean birth. This will help support you and your partner in making an informed birth decision. 

Location: Unit 4WF, room B4611, building B
Dates: Held monthly
Time: 2:30 – 3:30 p.m.
Register: Please call 905-472-7351
 

Family support videos about caring for new babies

This series of eight videos will provide you with important information about caring for yourself and your baby. Please connect with your healthcare provider for more detailed information on any of these topics.

Women’s wellness services

MSH has launched new services to support women’s health by providing therapies to improve quality of life. Learn more about Women's wellness services.

Other women's health resources